Beach fitness classes are based at the beautiful coastal town of Longniddry (Bent's No.2) and are open to all females (16 & above) with differing levels of fitness and experience. The classes are all scaled so there is something for everyone with no previous experience required. If it’s been a while since your last blast or you are a regular fitness fanatic, these exercises aim to strengthen and tone the full body whilst having fun, through consistent practice over time! The beach here offers not only a beautiful view but a brilliant playground for adventure and varied fitness…

Please wear suitable training gear for the environment, weather and climate. You will need a bottle of water to ensure you stay hydrated. If you are joining us for a dip please bring a towel, booties, gloves and warm clothes and a hot drink for afterwards.